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So, if you've read anything we've written (here, on Facebook, or in our book), you know we go on and on and on about how much better...

Before we start, I'm going to mention something that all four of you longtime readers already know, but most of the other 9 of you...

You've heard a LOT lately about NAD, NAD+, and NADH. They're basically interchangeable terms, and you don't know what any of them mean....